ABOUT ME

From the gym to the desk to the outdoors.

When I’m not in the gym coaching or training, you’ll usually find me at my desk deep in writing or outside chasing my next adventure. I create creative content, detailed step-by-step guides, and hands-on gear reviews, blending my passion for performance with a real love for the outdoors.

Authoritative. Creative. Inspiring.

Certifications

• M.A. Sports Performance - Ball State University

• B.S. Exercise Science - Ball State University

• NSCA CSCS (Certified Strength & Conditioning Specialist)

• USAW National Coach

• EXOS XPS (Performance Specialist)

• EXOS XFS (Fitness Specialist)

• NSPA Certified Weightlifting Coach

• NSPA Certified Nutrition Coach

• NSPA Certified Program Design Specialist

• USATFCCCA

• Athletic LAb Academy CHPC Level 3